Ishmael Mustapha
About Me
Welcome to the world of holistic wellness with Ishmael Mustapha, a dedicated and passionate personal yoga trainer. With over a decade of experience in guiding individuals towards physical, mental, and spiritual balance, Ishmael is committed to helping you achieve your health and wellness goals through the transformative power of yoga.
AWARDS
Ishmael Mustapha is a Qualified Level 3 Personal Trainer.
Personal Training
Ishmael Mustapha brings over 15 years of experience in fitness and yoga, backed by certifications from renowned institutions. His journey began with a personal quest for better health and evolved into a professional passion for helping others. Ishmael’s diverse training background includes yoga, strength training, cardiovascular fitness, and nutritional guidance, making her a versatile and knowledgeable trainer.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Meditation: A Path to Inner Peace and Well-being – Ishmael Mustapha
In an increasingly fast-paced and stressful world, finding moments of tranquility and balance is more important than ever. Meditation, an ancient practice with roots in
Yoga and Stress: Insights from Ishmael Mustapha
In today’s fast-paced world, stress has become an almost ubiquitous aspect of daily life. People constantly seek effective methods to manage and reduce stress to
Achieving Holistic Wellness Through Personalized Yoga with Ishmael Mustapha
In today’s fast-paced world, finding balance and maintaining wellness can often feel like an elusive goal. Stress, sedentary lifestyles, and the pressures of daily life
Training Gallery
These are some illustrations of yoga asanas will enhance your current routine, With expertise and supportive approach of Ishmael Mustapha , you can easily achieve your health and wellness goals.
My Clients
Ishmael Mustapha have trained numerous prominent individuals, including Frida James, Angellica Grey, Brandon Parker, Ryan Neason, and Natalie Foster. These are just a few of the names highlighted on my website due to space constraints, but my client list extends well beyond these five.
Angellica Grey
Model
Ryan Neason
Entrepreneur
Frida James
Adventurer
Brandon Parker
Body Builder
Natalie Foster
Tennis Player
What People Say About Me
Ishmael’s personal training sessions have been incredibly effective. His customized approach and motivational style have helped me achieve my fitness goals and maintain a healthy lifestyle.